Integrated Therapies for the other end of the lead!
Therapies for You
Rest and Restore:
Combining ESB (Energetic Structural Balance) and EMMETT Technique this therapy aims to support the lymphatic and immune system. This method can reduce fluid retention and congestion, and is beneficial following infection, sinus conditions or when feeling lethargic and lacking energy. It can be used for general relaxation but can also support those with autoimmune conditions and cancer. Using gentle specific touch it induces a state of rest allowing the body to reset which can in turn reduce stress.
Rest and Restore:
Combining ESB (Energetic Structural Balance) and EMMETT Technique this therapy aims to support the lymphatic and immune system. This method can reduce fluid retention and congestion, and is beneficial following infection, sinus conditions or when feeling lethargic and lacking energy. It can be used for general relaxation but can also support those with autoimmune conditions and cancer. Using gentle specific touch it induces a state of rest allowing the body to reset which can in turn reduce stress.
When there is a disruption to our lymphatic system it can cause lethargy/fatigue, sluggishness, fluid retention, swelling, bloating, digestion issues, sinus blockage, headaches and ongoing inflammatory issues.
Unlike other methods EMMETT technique is done fully clothed.
Other differences compared to MLD (manual lymphatic drainage):
EMMETT uses light pressure applied to specific EMMETT points to trigger the body's natural response and improve lymphatic flow
Using minimal light touch, focusing on the body's reflexes to prompt flow, these sessions are often shorter than MLD with results sometimes felt immediately.
As with other techniques the aim is to support lymphatic/immune health but EMMETT focuses more on stimulating neuromuscular triggers, whilst MLD is based on manual continuous lymphatic flow stimulation.
Combining EMMETT with ESB (Energetic Structural Balance) the process can be deepened and used to relieve anxiety and stress, and deepen relaxation and rest.
Rest and Restore session: £35
Unlike other methods EMMETT technique is done fully clothed.
Other differences compared to MLD (manual lymphatic drainage):
EMMETT uses light pressure applied to specific EMMETT points to trigger the body's natural response and improve lymphatic flow
Using minimal light touch, focusing on the body's reflexes to prompt flow, these sessions are often shorter than MLD with results sometimes felt immediately.
As with other techniques the aim is to support lymphatic/immune health but EMMETT focuses more on stimulating neuromuscular triggers, whilst MLD is based on manual continuous lymphatic flow stimulation.
Combining EMMETT with ESB (Energetic Structural Balance) the process can be deepened and used to relieve anxiety and stress, and deepen relaxation and rest.
Rest and Restore session: £35
Emotional Rebalance:
This session combines the above session Rest and Restore, preceded by ESB to work at a subconscious level to address, for example, trauma, anxiety, worry and grief. As with all sessions this is a private and confidential therapy and the best part is you don't have to disclose the reason for attending, if you don't want to.
This therapy supports past trauma, worrying about a future or current event, grief or any debilitating emotions preventing you from enjoying day to day life.
We do not look to eliminate or erase memories but help the body to re-harmonise and neutralise the impact the specific situation is having on the body.
Introductory price, Emotional Rebalance session £50
This session combines the above session Rest and Restore, preceded by ESB to work at a subconscious level to address, for example, trauma, anxiety, worry and grief. As with all sessions this is a private and confidential therapy and the best part is you don't have to disclose the reason for attending, if you don't want to.
This therapy supports past trauma, worrying about a future or current event, grief or any debilitating emotions preventing you from enjoying day to day life.
We do not look to eliminate or erase memories but help the body to re-harmonise and neutralise the impact the specific situation is having on the body.
Introductory price, Emotional Rebalance session £50
ESB Allergy and Intolerance:
ESB (Energetic Structural Balance) views allergies very differently to the standard approach. Typically an allergy or intolerance is seen as a hypersensitive reaction initiated by immunological mechanisms and is measured by the IgE response in the body and are either antibody or cell mediated.
Within ESB an allergy or a mal-adaptive substance, is a substance that disturbs the energetic balance at any level. Whilst you may feel a response to something, skin reaction, digestive upset, sneezing, sore eyes etc often because the body has reached a threshold, in many cases the response can appear unrelated.
These sessions assess your response to certain foods, environmental substances and other factors without the need to give blood. If you have a known intolerance we can work with that, to help reduce the impact they have on the body. If you have ongoing issues that never seem to resolve this may also be for you.
Introductory price, Allergy/intolerance testing and support session £60
ESB (Energetic Structural Balance) views allergies very differently to the standard approach. Typically an allergy or intolerance is seen as a hypersensitive reaction initiated by immunological mechanisms and is measured by the IgE response in the body and are either antibody or cell mediated.
Within ESB an allergy or a mal-adaptive substance, is a substance that disturbs the energetic balance at any level. Whilst you may feel a response to something, skin reaction, digestive upset, sneezing, sore eyes etc often because the body has reached a threshold, in many cases the response can appear unrelated.
These sessions assess your response to certain foods, environmental substances and other factors without the need to give blood. If you have a known intolerance we can work with that, to help reduce the impact they have on the body. If you have ongoing issues that never seem to resolve this may also be for you.
Introductory price, Allergy/intolerance testing and support session £60
Integrated Musculoskeletal Therapies:
Gentle and effective therapy to support mobility issues and injuries.
£50
Gentle and effective therapy to support mobility issues and injuries.
£50
Back In Step Amatsu Therapy (John Williams)
Amatsu therapy is a whole body treatment utilising ancient principles of natural movement used in Japan for thousands of years. It can be beneficial for a huge range of musculoskeletal and neurological related conditions and is based on sound scientific principles of anatomy, physiology, Biotensegrity and proprioception. Treatments or balances, are suitable for all ages and are carried out fully clothed. My husband is a qualified Amatsu Orthopath.
You can find out more by emailing backinstep@outlook.com (please accept apologies as due to a full time clinic replies may be delayed, we appreciate your patience).
Amatsu therapy is a whole body treatment utilising ancient principles of natural movement used in Japan for thousands of years. It can be beneficial for a huge range of musculoskeletal and neurological related conditions and is based on sound scientific principles of anatomy, physiology, Biotensegrity and proprioception. Treatments or balances, are suitable for all ages and are carried out fully clothed. My husband is a qualified Amatsu Orthopath.
You can find out more by emailing backinstep@outlook.com (please accept apologies as due to a full time clinic replies may be delayed, we appreciate your patience).
The Amatsu clinic is separate to the Out of Step treatment room for dogs and their humans, but we have a warm and welcoming waiting room for all who visit either clinic, if you wish to turn up early and enjoy our organic, herbal teas and coffee.
Unfortunately due to having our own dogs nearby, to avoid upset, this is a dog free area.
Unfortunately due to having our own dogs nearby, to avoid upset, this is a dog free area.
